The fitness industry’s 80/20 gospel is copping heat
Zone two training has surged in popularity over the past few years. Exercise scientists say we may have oversold its importance for weekend warriors.
Reported by The Australian Financial Review. We will add other newspapers as they cover it.
How the newspaper covers this story
The fitness industry’s 80/20 gospel is copping heat
Zone two training has surged in popularity over the past few years. Exercise scientists say we may have oversold its importance for weekend warriors.
